Beijing Institute of Technology held a psychological quality development activity for class of 2022 freshmen
In order to promote the 2022 undergraduate students to get familiar with the campus and adapt to college life as soon as possible, the Student Work Department and the Mental Health Education and Counseling Center carried out 10 new students' psychological quality development practice activities in the south playground and North basketball court of Liangxiang Campus from September 24 to 25, with a total of more than 3,400 new students participating。
This activity adopts the form of team challenge combining main task and side task，It includes 18 offline main lines such as dry land curling, resistance umbrella, retracing the Long March road, Shixing Dhata, triathlon, and 11 online side tasks such as passion beat, paper transmission, and a wear to the end，23 professional designers were invited to guide the activities。Each team needs to successfully challenge 5 main line tasks within the specified time, write down 3 keywords that can summarize their psychological gains in each challenge process, which is the success of the challenge main line task!Each side quest has a different difficulty and a different score, and each team chooses its own challenge。In the end, the score of the two tasks in the specified time determines the ranking of the challenge team。
The students were immersed in the fierce challenge, using collective wisdom to complete one task after another, and wrote down "hard work, stable and fast, tacit understanding, decisive, the more frustrated the more brave, fast and ruthless..."And a series of challenge keywords。Terry College student Fan Sichen said, "It was an impressive event!It doesn't feel hard to exercise in the sun，Will be a fond memory for me!"Zhu Yan said: "Today's activities let me feel the rich and colorful university life，It's not just a learning platform，It is also a stage to show oneself and show youth。This activity also pushed me from a person who does not like to talk and participate in group activities to a more open person。In this activity, the students got to know new students and met different themselves。
As a brand project of new students' mental health education, psychological quality development is highly consistent with the goal of "student-centered" education and promoting students' diversified and personalized development。With quality development as the practical carrier, through the flexible setting of challenge objectives, students can stimulate the ability of active thinking and innovative planning。In the team practice, the students not only experienced the happiness of success, but also exercised the ability of teamwork and enhanced self-confidence;I also felt the regret and unwillingness after the failure, and enhanced the frustration resistance and problem solving ability。After years of exploration，The development of psychological quality has become the "first psychological practice course" for undergraduates in Beitech.，Promote students to get familiar with the campus, meet new friends, improve cooperation and communication skills in team work，Psychologically integrate into college life，Do a good job in the psychological transformation from high school to college students，It strengthens the effect of psychological education，Help the school "double first-class" construction。